Senam Menurunkan Risiko Kejadian Jatuh Pada Lansia
DOI:
https://doi.org/10.36277/abdimasuniversal.v4i1.174Keywords:
Gymnastic elderly, fall risk, falls, Dynamic Gait Index (DGI)Abstract
Fall is one of the most case that occur on elderly. Exercise such as elderly gymnastic can overcome the problem of falling in elderly. It can increase flexibility, muscle strength, balance, and also reduce the risk of falls and injury. There needs to be a study of the eldery gymnastic correaltion with the risk of falls. This study aims to determine the correlation between elderly gymnastics with risk of falls based on DGI. Methods: This study was an analytic observational study with cross sectional approach. Sample was taken by purposive sampling. Samples were taken by 30 respondents that consist of 15 respondents join gymnastic elderly and 15 respondenst didn't join gymnastic elderly program. Respondents assessed the risk of falling by the DGI. Data were analyzed using Chi Square test, Fisher absolute test and Relative Risk (RR) measurement. Results: The result showed the value of p = 0.003 with a RR of 0.2, which showed significant research as p <0.05. Most respondents at the age of 60-74 years old and most were male. Conclusions:Elderly Gymnastic will reduce the risk of falls in elderly.
Downloads
References
Afifah, U. M., Wiyono, N., Hastami, Y., Munawaroh, S., & Program, M. S. (2021). THE EFFECTS OF READING ACTIVITY ON EPISODIC MEMORY IN ELDERLY. Berkala Kedokteran, 17(1), 47–54.
Annafisah, Z., & Rosdiana, I. (2012). Pengaruh Senam Lansia terhadap Keseimbangan Tubuh yang Diukur Menggunakan Romberg Test pada Lansia Sehat Studi di Desa Plamongansari Kecamatan Pedurungan Semarang The Effect of Exercise on Elderly Body Balance which Measured By Romberg Test Study in Plamo. Sains Medika, 4(2), 142–146. http://sainsmedika.fkunissula.ac.id/index.php/sainsmedika/article/view/141
Arnold, C. M., Sran, M. M., & Harrison, E. L. (2008). Exercise for Fall Risk Reduction in Community-Dwelling Older Adults: A Systematic Review. Physiotherapy Canada, 60(4), 358–372. https://doi.org/10.3138/physio.60.4.358
Barnett, A., Smith, B., Lord, S. R., Williams, M., & Baumand, A. (2003). Community-based group exercise improves balance and reduces falls in at-risk older people: A randomised controlled trial. Age and Ageing, 32(4), 407–414. https://doi.org/10.1093/ageing/32.4.407
Berg, K. O., Maki, B. E., Williams, J. I., Holliday, P. J., & Wood-Dauphinee, S. L. (1992). Clinical and laboratory measures of postural balance in an elderly population. Archives of Physical Medicine and Rehabilitation, 73(11), 1073–1080. https://doi.org/10.5555/uri:pii:000399939290174U
BPS. (2018). Statistik Penduduk Lanjut Usia 2018. 3–4.
Campbell, A. J., Borrie, M. J., & Spears, G. F. (1989). Risk factors for falls in a community-based prospective study of people of 70 years and older. Journals of Gerontology, 44(4). https://doi.org/10.1093/geronj/44.4.m112
Farabi, A. (2007). Hubungan Tes “Timed Up and Go” dengan Frekuensi Jatuh Pasien Lanjut Usia. Artikel Karya Tulis Ilmiah Fakultas Kedokteran Universitas Diponegoro.
Gale, C. R., Cooper, C., & Sayer, A. A. (2016). Prevalence and risk factors for falls in older men and women: The English longitudinal study of ageing. Age and Ageing, 45(6), 789–794. https://doi.org/10.1093/ageing/afw129
Herawati, F., Wiyono, N., Munawaroh, S., & Hastami, Y. (2021). The Effect of Reading Activity on Verbal Fluency in Older Adults. 11(1), 34–39.
Herman, T., Inbar-Borovsky, N., Brozgol, M., Giladi, N., & Hausdorff, J. M. (2009). The Dynamic Gait Index in healthy older adults: The role of stair climbing, fear of falling and gender. Gait and Posture, 29(2), 237–241. https://doi.org/10.1016/j.gaitpost.2008.08.013
Johansson, J., Nordström, A., & Nordström, P. (2016). Greater Fall Risk in Elderly Women Than in Men Is Associated With Increased Gait Variability During Multitasking. Journal of the American Medical Directors Association, 17(6), 535–540. https://doi.org/10.1016/j.jamda.2016.02.009
Kojima, G., Kendrick, D., Skelton, D. A., Morris, R. W., Gawler, S., & Iliffe, S. (2015). Frailty predicts short-term incidence of future falls among British community-dwelling older people: A prospective cohort study nested within a randomised controlled trial Physical functioning, physical health and activity. BMC Geriatrics, 15(1), 1–8. https://doi.org/10.1186/s12877-015-0152-7
Kronfol, N. (2015). Biological , Medical and Behavioral Risk Factors on Falls President of the Lebanese HealthCare Management Association in Lebanon The biological and medical risk factors. http://www.who.int/ageing/projects/2.Biological, medical and behavioural risk factors on falls.pdf
McMurdo, M. E. T. (2002). “Guideline for the prevention of falls in older persons”: Essential reading. Age and Ageing, 31(1), 13–14. https://doi.org/10.1093/ageing/31.1.13
Munawaroh, S., Budiastuti, V. I., Pamungkasari, E. P., Maftuhah, A., Nugroho, D., Cahyaningrum, M. S., Putra, S. E., & Hafidzan, M. (2021). Pelatihan Pembelajaran Klinik Terintegrasi dengan Menggunakan Modul yang Berbasis Pendekatan Symptom pada Preceptor di Puskesmas. Abdimas Universal 3(2), 129–133.
Nurkuncoro, I. D. (2015). Pengaruh Latihan Keseimbangan Terhadap Risiko Jatuh Pada Lansia Di Panti Sosial Tresna Werdha Yogyakarta Unit Budhi Luhur Kasongan Bantul. Naskah Publikasi Skripsi PROGRAM STUDI ILMU KEPERAWATAN SEKOLAH TINGGI ILMU KESEHATAN ‘AISYIYAH YOGYAKATA, 12. ///D:/Work Here/Documents/SKRIPSI/JURNAL TERKAIT/PENGARUH LATIHAN KESEIMBANGAN TERHADAP RESIKO JATUH LANSIA.pdf
Simonsick, E. M., Guralnik, J. M., Volpato, S., Balfour, J., & Fried, L. P. (2005). Just get out the door! Importance of walking outside the home for maintaining mobility: Findings from the Women’s Health and Aging Study. Journal of the American Geriatrics Society, 53(2), 198–203. https://doi.org/10.1111/j.1532-5415.2005.53103.x
Simpson, L. A., Miller, W. C., & Eng, J. J. (2011). Effect of stroke on fall rate, location and predictors: A prospective comparison of older adults with and without stroke. PLoS ONE, 6(4), 2–7. https://doi.org/10.1371/journal.pone.0019431
Stevens, J. A., Ballesteros, M. F., Mack, K. A., Rudd, R. A., DeCaro, E., & Adler, G. (2012). Gender differences in seeking care for falls in the aged medicare population. American Journal of Preventive Medicine, 43(1), 59–62. https://doi.org/10.1016/j.amepre.2012.03.008
Suhartati, C. (2014). Perbedaan Resiko Jatuh Pada Lanjut Usia yang Mengikuti Senam Dengan yang tidak Mengikuti Senam di PSTW budi luhur yogyakarta. 1&4.
Suroto. (2004). Pengertian Senam, Manfaat Senam, dan Urutan Gerakan (pp. 3, 14–27).
Todd, C., & Skelton, D. (2004). What are the main risk factors for falls amongst older people and what are the most effective interventions to prevent these falls ? World Health, March, 28. http://scholar.google.com/scholar?hl=en&btnG=Search&q=intitle:What+are+the+main+risk+factors+for+falls+amongst+older+people+and+what+are+the+most+effective+interventions+to+prevent+these+falls+?#0
Tromp, A. M., Pluijm, S. M. F., Smit, J. H., Deeg, D. J. H., Bouter, L. M., & Lips, P. (2001). Fall-risk screening test: A prospective study on predictors for falls in community-dwelling elderly. Journal of Clinical Epidemiology, 54(8), 837–844. https://doi.org/10.1016/S0895-4356(01)00349-3
Tsur, A., & Segal, Z. (2010). Falls in stroke patients: Risk factors and risk management. Israel Medical Association Journal, 12(4), 216–219.
Wilkinson, J. M., & Ahern, N. R. (2009). Prentice Hall nursing diagnosis handbook with NIC interventions and NOC outcomes. 9th ed. / Upper Saddle River, N.J.: Pearson Prentice Hall.
